Autistic Spectrum Conditions
Get in touch to discuss which one of our team of specialists would be the most relevant for you to speak to.
We specialise in providing compassionate, comprehensive care for individuals with autism.
Diagnosing autism
Post-Diagnosis Support
Receiving an autism diagnosis in adulthood can be a transformative experience, often bringing clarity but also raising new questions. At Edinburgh Adult Psychiatry, we offer a holistic, individualised approach to post-diagnosis support, helping autistic adults understand their strengths, manage challenges, and access the right care for co-occurring conditions.
A further general psychiatric assessment can be invaluable for autistic adults, helping to identify and treat common co-occurring conditions like anxiety disorders, mood disorders, and ADHD, which often go undiagnosed. Research shows that:
- Up to 50% of autistic adults experience anxiety disorders, including generalized anxiety, social anxiety, and OCD.
- Around 40-50% have depression or other mood disorders, often linked to social isolation, sensory overload, or difficulties with emotional regulation.
- Up to 50% also meet criteria for ADHD, which can impact focus, organisation, and impulse control.
A thorough psychiatric assessment provides an opportunity to explore your treatment options for co-morbid mental health conditions. Treatment options could include medication, psychological therapies or ASD coaching.
At Edinburgh Adult Psychiatry, we specialize in neurodivergent-informed assessments, helping autistic adults access the right care to enhance well-being and quality of life.
> For an online mental health assessment with one of our specialist psychiatrists contact us here.
Post-Diagnosis Support: ASD Coaching
ASD coaching for adults on the autistic spectrum offers personalised support to help manage the unique challenges of daily life.
Coaches work with individuals to improve social skills, communication, and emotional regulation, while also helping to navigate sensory sensitivities, executive function challenges, and stress management.
They provide strategies to create structure, enhance self-advocacy, and build confidence in both personal and professional settings.
With ongoing guidance and support, ASD coaching helps adults with autism develop practical tools to thrive and lead more independent, fulfilling lives.
> To book an initial appointment with our specialist ASD Coach contact us here.

Post-Diagnosis Support: Workplace Needs Assessment
A Workplace Needs Assessment identifies the challenges autistic adults may experience at work and recommends practical adjustments to help individuals work more effectively, reduce stress, and enhance well-being.
What It Involves?
Identifying Challenges: Addressing areas like communication, sensory sensitivities, time management, and task prioritisation.
Building on Strengths: Finding ways to work with your natural skills and preferred working style
Tailored Recommendations: You’ll receive a clear, structured action plan with practical solutions for you and your employer. This may include:
- Workspace modifications (quiet zones, noise-cancelling headphones)
- Flexible working arrangements
- Communication and task management support
- Self-advocacy strategies
Why It’s Helpful?
Workplace adjustments can boost productivity, confidence, and job satisfaction, while also helping employers meet their legal obligations under the Equality Act 2010. Whether its self-funded, funded by Access to Work funding or directly by your employers, these assessments provide personalised solutions to help autistic adults thrive in their careers.
> For an online initial appointment with our specialist Occupational Therapist contact us here.
Post-Diagnosis Support: Nutrition
Adults on the autistic spectrum may struggle with sensory sensitivities to food textures or tastes, limited food preferences, and difficulties with meal preparation. They may also experience digestive issues and find social mealtime expectations stressful. Disruptions to eating routines can cause distress. Tailored strategies can help improve food intake, nutrition, and overall mealtime experiences.
A registered dietitian can help manage these challenges by offering strategies to improve food intake, sensory integration, and overall nutrition.
> For an initial online appointment with our specialist dietician contact us here.

Post-Diagnosis Support: Sleep
Autistic adults often experience sleep difficulties, such as trouble falling asleep, frequent waking during the night, or waking up too early. These issues can stem from sensory sensitivities, anxiety, or difficulty with establishing consistent sleep routines.
Cognitive Behavioral Therapy for Insomnia (CBTi) is an effective, structured approach to improving sleep in autistic adults. It helps address common sleep challenges such as difficulty falling asleep, staying asleep, and early waking, which are often linked to sensory sensitivities, anxiety, and rigid routines.
CBTi focuses on practical strategies, including:
- Sleep restriction to consolidate sleep and reduce nighttime awakenings.
- Stimulus control to strengthen the bed-sleep association.
- Cognitive techniques to manage anxiety and racing thoughts.
- Relaxation strategies tailored to sensory needs.
- Sleep hygiene adjustments considering autistic sensitivities (e.g., light, noise, and temperature).
By adapting CBTi to individual sensory and cognitive preferences, autistic adults can develop healthier sleep patterns, leading to improved mood, focus, and overall well-being.
Behavioral Sleep Therapy (BST) can help by teaching strategies to improve sleep hygiene and create a calming pre-sleep routine.
Light therapy, which involves exposure to bright light at certain times, can help regulate the body’s sleep-wake cycle, especially for those with irregular sleep patterns.
Chronotherapy, which gradually shifts sleep times, can also be effective in resetting sleep schedules. These approaches can help improve sleep quality, reducing daytime fatigue and enhancing overall wellbeing for adults with autism.
For an initial online consultation with our Sleep Therapist contact us here.
Melatonin can help adults with ASD who have irregular sleep patterns by regulating the sleep-wake cycle. It supports falling asleep at a more typical time, especially for those with delayed sleep phase. It should be used under professional guidance to ensure proper dosage and timing.
Sleep Medications
For autistic individuals struggling with persistent sleep difficulties, medication can be a helpful option when behavioral strategies aren’t enough. At Edinburgh Adult Psychiatry, our specialists offer expert guidance on safe, tailored treatments. We’ll walk you through your options, discuss benefits and risks, and provide recommendations to your GP or private prescriptions— including newer medications like Daridorexant, not yet widely available on the NHS in Scotland.
Daridorexant:
Approved by the Scottish Medicines Consortium in April 2024 for adults with chronic insomnia, Daridorexant helps with falling asleep, staying asleep, and waking up refreshed. Unlike traditional sleep aids, it improves sleep without next-day grogginess, making it a promising long-term solution for ASD-related sleep difficulties.
For an initial online appointment with one of our psychiatrists to discuss sleep medication contact us here.
Together, these approaches can help adults with ADHD improve sleep quality, leading to better focus, mood, and overall wellbeing.
Dyslexia and Dyscalculia in Adults with Autism
Dyslexia is a learning difference affecting reading, spelling, and writing due to how the brain processes language. It’s not linked to intelligence and can be improved with the right support. 20–40% of autistic adults also have dyslexia, compared to 5–10% of the general population. Early identification enables better-targeted support.
Dyscalculia is a difficulty in understanding numbers and math concepts, unrelated to intelligence, but tied to how the brain processes numerical information. 20–40% of individuals with autism also experience dyscalculia, compared to 5–7% in the general population.
Edinburgh Adult Psychiatry provides specialist assessments for both dyslexia and dyscalculia in adults. Online appointments are available to explore if an assessment is suitable.

Our clinical team
Get in touch to discuss which one of our team of specialists would be the most relevant for you to speak to.
Fees
New patient psychiatric assessment (one hour) - £350
Follow up consultation (30 mins) Consultant - £170
Private prescription - £25
Private controlled drug prescription - £30
All payments must be made at the time of booking by card payment.
Cancellation Policy
We operate a strict cancellation policy for appointments. Cancellations made within 48 hours of the appointment will be charged the full rate. Failure to attend appointments will also be charged the full rate. Cancellations can be made by emailing admin@edinburghadultpsychiatry.co.uk or phoning 0131 364 4758